Chi Sau Club– Mark Spence

Internal Kung Fu – Phillip Warburton

Dragon Tao Wing Chun Kung Fu – Scott Smith

Chu Shong Tin Ving Tsun Alumni

Miscellaneous

Original Wooden Dummy

Martial Arts Newbie Guide

Starting Strength: Forum, Videos, Articles

The Aasgaard Company: Starting Strength Basic Barbell Training, Mark Rippetoe & Lon Kilgore

Self-myofascial Release: Purpose, Methods and Techniques, Mike Robertson, MS, CSCS (PDF)